Lesrooster

 

Cross Fitness zaal

Aerobic zaal

Outdoor

Maandag

09.30 - 10.30 Combi circuit

17.00 – 19.30 Cross Fitness

19.30 – 20.30 Xtra Fit circuit

20.30 – 22.00 Cross Fitness

19.00 – 20.00 BBB

20.00 – 21.00 Pilates

19.30-20.30 Hardlopen interval training

Dinsdag

17.00 – 19.30 Cross Fitness

19.00 – 20.00 Xtra Fit circuit

20.00 – 21.00 Spinning

20.00 - 22.00 Cross Fitness

09.30 – 10.30 Pilates

19.00 – 20.00 Body Pump

20.00 – 21.00 Yoga

 

Woensdag

09.30 - 10.30 Combi circuit

17.00 – 19.30 Cross Fitness

19.00 - 20.00 Bootcamp

20.00 - 21.00 Xtra Fit circuit

20.30 – 22.00 Cross Fitness

19.00 – 20.00 BBB

20.00 – 21.00 Body Pump

 

Donderdag

17.00 – 20.00 Cross Fitness

19.00 - 20.00 Spinning

20.00 – 21.00 Xtra Fit circuit

21.00 – 22.00 Cross Fitness

09.30 – 10.30 Pilates

19.00 – 20.00 Full Body Workout

20.00 – 21.00 BBB

 

Vrijdag

09.30 – 10.30 Combi circuit

17.00 – 19.30 Cross Fitness

19.30 – 20.30 Xtra Fit circuit

19.00 – 20.00 Body Pump

 

 

Alle lessen zijn van start gegaan!